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Sourdough Spelt Sandwich Loaf

Sourdough Spelt Sandwich Loaf

A soft, nutty sandwich loaf built mostly from whole spelt flour, handled gently to protect spelt's fragile gluten - genuinely whole-grain, still tall enough to slice for sandwiches.
Prep Time 25 minutes
Cook Time 35 minutes
Bulk Ferment 4 hours
Total Time 5 hours
Servings: 12 slices
Course: Bread
Cuisine: American
Calories: 140

Ingredients
  

  • 350 g / 2¾ cups whole spelt flour
  • 150 g / 1¼ cups bread flour for structure - see Tips
  • 320 g / 1⅓ cups water, room temperature
  • 100 g / ⅓ cup + 1 Tbsp active sourdough starter
  • 10 g / 1¾ tsp fine sea salt
  • 20 g / 1 Tbsp honey
  • 30 g / 2 Tbsp unsalted butter, softened

Equipment

  • 9x5-inch loaf pan
  • Kitchen scale
  • Bench scraper
  • Instant-read thermometer optional, but the most reliable doneness test
  • Plastic wrap or a reusable bowl cover

Method
 

  1. In a large bowl, mix the spelt flour, bread flour, and water together by hand just until no dry flour remains. Cover and rest (autolyse) for 30 minutes.
  2. Add the starter, salt, honey, and softened butter. Mix gently just until fully incorporated - a few minutes by hand is plenty. Avoid kneading hard or long; spelt's gluten is fragile and breaks down with too much handling.
  3. Cover and bulk ferment at room temperature for 4–5 hours, giving the dough two gentle folds (fold each side in toward the center) in the first 2 hours, then leaving it undisturbed. It should look puffy and about 40–50% risen, not doubled.
  4. Turn the dough out onto a lightly floured surface and shape gently into a log the length of your loaf pan. Place seam-side down in a greased 9x5-inch loaf pan.
  5. Cover and refrigerate overnight (8–12 hours).
  6. The next day, let the pan sit at room temperature for 45–60 minutes while the oven preheats to 375°F (190°C). The dough should crest just above the rim of the pan before it goes in.
  7. Score the top lightly with a single lengthwise slash and bake for 35–40 minutes, tenting loosely with foil after 20 minutes if the top is browning too quickly.
  8. The loaf is done when it sounds hollow when tapped and reads 195–200°F (90–93°C) in the center.
  9. Turn out onto a wire rack and cool completely, at least 1 hour, before slicing.

Notes

Spelt was the first whole grain flour that made me actually understand what "fragile gluten" means - treat this dough like wheat dough and you'll overwork it into a gummy, dense loaf. Handle it gently and it rewards you with a genuinely tender, nutty crumb.
I don't bake with 100% whole spelt here. A quarter of the flour is bread flour, just enough to give the loaf the structure to rise tall in a pan - this is still a whole-grain-forward loaf, not a compromise.
The honey and butter aren't traditional to every spelt loaf, but they're what make this one genuinely work as a sandwich bread instead of a rustic hearth loaf - soft enough for a lunchbox sandwich, not just toast.